Top 5 Most Consumed Animal Eggs

When you think of eggs, you probably think of chicken eggs. Well, it turns out that humans have a taste for more than just chicken eggs and quite a few people enjoy other types of eggs as well. Here are the top five most consumed animal eggs to give you a little culinary inspiration.

Health Effects of Eating Raw Eggs

You’ve probably heard about bodybuilders who regularly consume protein shakes laced with raw eggs, but what you might not know is that regularly consuming raw eggs can be bad for your health. The fact of the matter is that eggs can contain a whole host of substances that should really be cooked before being consumed.

How much Protein does an Egg Contain?

Most people know that eggs are considered good for you, but not many people can say exactly why. The fact is that eggs are a great source of protein and depending on how they are prepared, they can also be low in calories. There are countless ways you can prepare and enjoy your eggs as […]

Are Eggs Dairy or Meat?

Everyone knows that chickens come from eggs. Chickens are meat, but what are eggs? Eggs are considered by most people to be a dairy product. However, they are not dairy in the traditional sense. A true dairy product is made by the mammary glads of a mammal.

How Many Calories are in an Egg?

A lot of people that are on diets wonder if they can still enjoy their favorite breakfast foods. Eggs are one of the most widely consumed foods in the morning, yet most people have no idea how many calories there are in the protein-packed wonders.